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2019 Summer Training sessions

NavdahrunnerMembers Training and Coaching Opportunities

Want to get ready for Navdash or the Easter 2019 Carnival? Your friendly OWA coaches have prepared a short summer coaching series starting 14th February with all sessions focusing on specific orienteering skills. All are welcome from juniors through to veterans. Letting the coach know that you plan to come in advance of each session would be helpful in preparing maps.

Weekly training is available in Perth based in two areas, one west and one east of the city. Training is in the west on THURSDAY evenings while in the east is on FRIDAY evenings. So if you are super keen you can get in two training sessions a week!

All members are welcome to join these sessions, whatever your level of orienteering. Please try to get to the venue 10-15 minutes early so that we are ready to START at 5.45pm

The dates, locations and times are noted below. Be sure to put them in your diary!  Check the venues and activities for each session on the weekly schedule and make sure you sign up for Enews to get any changes and confirmation of the weekly locations.

West Side of City – THURSDAY Evening – 5.45-6.45pm*

Date: 14th February 2019
Location: Perry Lakes. Meet at the Hockey/Scout buildings
Activity: Precision orienteering
Coach: Carol Brownlie phone: 0429 496 308

Date: 21st February 2019
Location: Cliff Sadlier Park, Daglish.
Meet middle of west side of park
Activity: Running while route planning
Coach: Jan Fletcher phone: 0427 766 081

Date: 28th February 2019
Location: Carine Regional Open Space.
Meet in car park next to the skate board park
Activity: Map memory
Coach: Andries Swart phone 0423 617 480

Date: 7th March 2019
Location: Kings Park, Broadwalk at west end, near Zamia cafe
Activity: Control flow
Coach: Rachel West phone 0401 644 110

Date: 14th March 2019
Location: ECU – Joondalup campus
Meet at car park 2 (southern part) off Joondalup drive
Activity: Sprint Training
Coach: Michelle Martin email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 *Please try to get to venue 10-15mins early so that we are ready to start at 5.45pm

 East Side of City – FRIDAY Evening – 5.45-6.45pm

Date: 15th February 2019
Location: Burkinshaw Oval, Marnie Rd, Glen Forrest
Activity: Precision orienteering
Coach: Rob West phone 0429 185 208

Date: 22nd February 2019
Location: Morgan J Morgan Park, Glen Forrest
Activity: Running while route planning
Coach: Lois West phone 0400 001 622

Date: 1st March 2019
Location: Nan Mac, Glen Forrest, Helena College, Marnie Rd
Activity: Map memory
Coach: Rob West phone 0429 185 208

Date: 8th March 2019
Location: Brown Park, Salisbury Rd, Swan View
Activity: Control flow
Coach: Sharon McFarlane phone 0427 126 327

Date: 15th March 2019
Location: John Forrest NP, North end Park Rd, Hovea
Activity: Sprint training
Coach: Rob West phone 0429 185 208

OWA Sponsors

Australian Sports Commission
Department of Local Government,Sport and Cultural Industries
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