To complement weekly skills and fitness training sessions, and sprint orienteering skills training OWA coaches are pleased to offer two sessions on bush maps to tune up your navigation and skills prior to the Australian 3 Day Carnival and the start of the WA bush orienteering season.
This is an early season chance to blow away the summer cobwebs and tune into distance, contour and control location techniques needed in the bush. Coaching guidance will be provided on a group basis and individually as needed. Note that these sessions are not suitable for novice or beginner level and the exercises will be tailored to those comfortable at moderate level courses or above.
Even if you are not attending the Australian 3 Day in Tasmania you are welcome to attend and get back into bush navigation before the Bunbury weekend on the 24th & 25th March and the start of Perth events.
Details have emailed to all Orienteering WA members.
Date: Saturday, 10th March 2018
Start Time: 8.30am
Location: Helena Valley
Activity: Control picking and contour exercises
Coaching Leaders: Nicole Davis & Richard Matthews
Date: Saturday, 17th March 2018
Start Time: 8.30am
Location: Helena Valley
Activity: Downhill and detail, navigating long vague legs
Coaching Leaders: Rachel West, Rob & Lois West